992A Stanley St East, East Brisbane
07 3891 7629

Treatment Pricing

Remedial Massage

Remedial massage keeps muscles loose, improves mobility and movement, reduces injuries, and helps manage pain. This umbrella term can include techniques like trigger point therapy, myofascial release, cupping, and sports massage – among many others! The techniques your therapist chooses will always be designed to get you the best result.

Exercise Physiology

Exercise physiology is the science of exercise, applied by a university qualified Accredited Exercise Physiologist. You’ll get a safe and effective exercise plan that will help you get moving, stay mobile and limber, increase your energy and stamina, and minimise injury. We focus on making this fit your life rather than overhauling it. It doesn’t have to be a “workout” to work!

Health Facilitation and Coaching

Ready to get healthy, and not sure where to start? Looking for the most efficient path and want some support along the way? Maybe you want someone to help you wade through your options and clarify the information. We’re here to help.

 

Our health facilitation programs simplify the process of achieving your health and fitness goals. Sessions are with our university-trained exercise physiologists and tailored to suit your needs.

Not sure where to start?

Book a Free 15-minute phone consultation

Book in for a free 15-minute Where To Start phone consultation with one of our Mentor-level team members. Our aim is to understand your starting point and ultimate goals, then make our recommendations. If Urban Well doesn’t offer the right starting point, we’ll point you in the direction of one of our trusted referral partners, so you can be confident that you’re getting the best care, no matter what.

Get $10 Off Your First Appointment

Receive your voucher and get useful tips about looking after your body and brain health.